Cov txiaj ntsig ntawm beta glucan rau tib neeg noj qab haus huv!
Thaum tib neeg mus txog ib lub hnub nyoog, ntau yam teeb meem ntawm lub cev yuav dhau los. Niaj hnub no, peb yuav tham nrog koj txog ib yam tshiab: cov nyhuv ntawm beta glucan rau tib neeg noj qab haus huv! Beta Glucan Zaub Zaub Noj Fiber
1. Polysaccharide yog dab tsi
Txiav txim siab los ntawm cov piam thaj molecules
Monosaccharide: 1 molecule (glucose)
Disaccharides: 2 molecules (sucrose, maltose)
Polysaccharide: 10 molecules (cov hmoov txhuv nplej siab, tsis yog hmoov txhuv nplej siab)
Non- starch polysaccharides: suav nrog soluble dietary fiber thiab insoluble dietary fiber
※ Cov ntsiab lus
Insoluble: cellulose, hemicellulose, lignin; husks ntawm nplej, taum thiab cog stems, nplooj, thiab lwm yam.
Soluble: pectin, cov pos hniav; txiv hmab txiv ntoo, konjac, soybean, oat
2. Glucan yog dab tsi
Active polysaccharide: ib hom polysaccharide uas sib txuas cov piam thaj nrog cov ntawv cog lus thiab muaj qhov pom tseeb ntawm kev tiv thaiv kab mob.
Beta-glucan: Nws yog ib feem ntawm tag nrho cov suav tshuaj ntsuab rau nourishing yin: Cordyceps sinensis, Astragalus, Lycium barbarum, Asparagus, Asparagus, Dendrobium, Ophiopogon, Codonopsis, Atractylodes, Lily, Mulberry, vaub kib plhaub, Suav yam, Polygonatum chinen Tremella, Mushrooms, Poria
※ Cov ntsiab lus
Beta bond: Tib neeg lub cev tsuas muaj alpha amylase thiab zom tsis tau beta glucan
Tau qhov twg los: Feem ntau los ntawm cov kab mob thiab cov nroj tsuag ntuj, tib neeg lub cev tsis tuaj yeem tsim -glucan los ntawm nws tus kheej
Poov xab glucan: thawj thiab zoo tshaj plaws glucan kawm tau pom los ntawm immunologically nquag sau ntawv: Hengchuang Meihui https://www.bilibili.com/read/cv10424854?ivk_sa=1024320u Source: bilibili
