Beta-glucan tuaj yeem txo cov ntshav qab zib kom zoo Thaum Ntxov hauv cov zaub mov no!
Beta-glucan, lub npe nrog cov kev kawm muaj zog saj, yog cov tsis muaj hmoov txhuv nplej siab polysaccharide tsim los ntawm cov piam thaj molecules, thiab belongs rau cov fiber ntau soluble. Ntau qhov kev tshawb fawb tau lees paub tias beta-glucan muaj txiaj ntsig los txo cov ntshav qab zib.
Kev ua tau zoo ntawm beta-glucan
Txhim kho kev tiv thaiv kab mob, tshwj xeeb tshaj yog txhim kho qhov tseem ceeb ntawm kev tiv thaiv kab mob - macrophages, tua sai sai tua cov kab mob invading, kab mob, fungi thiab lwm yam kab mob kab mob, thiab pab kom koj nyob deb ntawm cov kab mob xws li mob khaub thuas.
Tswj cov ntshav qab zib. Lub siab viscosity ntawm -glucan tuaj yeem cuam tshuam lub plab zom mov thiab ncua kev nqus ntawm cov piam thaj hauv cov hnyuv, yog li ua kom cov ntshav qab zib nce siab, thiab muaj qee yam inhibitory thiab tiv thaiv kev mob ntshav qab zib.
Tiv thaiv lub plab. Beta-glucan yog fermented nyob rau hauv txoj hnyuv loj los tsim cov kab mob luv luv fatty acids, inhibit cov kab mob spoilage, txhawb nqa probiotics, tswj txoj hnyuv plab, thiab tiv thaiv raws plab lossis cem quav.
Txo cov roj (cholesterol) phem (cov roj lipoprotein tsawg), tab sis tsis cuam tshuam rau "cov roj cholesterol zoo" (cov roj lipoprotein ntau ntom). Cov kws tshaj lij hauv Tebchaws Meskas tau pom tias tus neeg mob hyperlipidemia uas noj 3 mus rau 4 grams ntawm -glucan ib hnub tuaj yeem txo qis "cov roj cholesterol" los ntawm 8 feem pua, yog li txo qhov kev pheej hmoo ntawm plawv nres los ntawm 10 mus rau 12 feem pua.
Nws tuaj yeem tua cov hlwb ncaj qha xws li sarcoma cells thiab melanocytes, thiab qhov inhibition ntawm daim siab mob qog noj ntshav thiab mob qog noj ntshav yog piv rau cov tshuaj tiv thaiv kab mob.
Radiation tiv taus. Beta-glucan txo cov hluav taws xob puas tsuaj rau tib neeg lub cev los ntawm kev txhawb nqa hematopoietic muaj nuj nqi thiab ua kom cov qe ntshav dawb thiab cov qe ntshav liab.
